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Because Adventure Doesn’t Wait

Take your health into your own hands.

Like you, our team is active and engaged in the community, from mountain biking to chasing kids around to gardening. We know what it’s like to be off our game due to injuries, pain, and health conditions. With our experience and evidence-based approach, we treat each patient individually and collaborate with you on your care. From years of practice, we’ve learned that the best way to get you back to doing what you love is to teach you about your body, give you the tools to take charge of your recovery, and empower you to achieve your goals.

Together, we’ll help you get back to your adventure – whatever that may be.

About Us

Evidence Based.
You Focused.

Your health and wellness is a dynamic journey marked by adventure. At Monument Physical Therapy, we are your adventure partners – here at every challenge and setback, every celebratory moment and step forward. We work in chorus with your body’s unique needs and provide evidence-based healing from start to finish. We treat the cause and not the symptom, allowing you to get back to doing what you love.

Get back to your adventure.

Josh Hardy, PT, DPT

Owner & Physical Therapist

Josh has been practicing Physical Therapy in the outpatient orthopedic setting for nearly 10 years. His PT knowledge comes from extensive training, passion, and hands-on techniques in conjunction with specific exercise prescription to help bring clients back to doing the activities they love with less or no pain. This progress is what makes Josh so passionate and excited to work with his patients every day. Josh also has over seven years of experience and countless treatments utilizing trigger point dry needling as an adjunct therapy. He believes that patients’ education on their healing process is key for a successful treatment plan and a smooth, reliable recovery. In his free time, he loves to embrace every adventure the Valley offers, including mountain and road biking, fishing, snowboarding, cross country skiing, and hiking with his wife Mara and dog Roxy.

If you have any questions or concerns, don’t hesitate to contact

Our approach

We treat and care for you through every stage of life, taking into account where you are and where you want to be. Our approach is to give you the tools to get where you want to be and provide the highest quality care, utilizing the most advanced manual therapy skills in conjunction with dry-needling, massage, and an advanced stage-4 laser.

Services We Provide

  • Comprehensive physical therapy evaluation
  • Corrective exercise prescription
  • Manual therapy
  • Functional Dry Needling
  • Orthotics evaluation
  • Functional Capacity Evaluation
  • Pre-employment and return to work testing
  • Pain management modalities
  • Class IV deep tissue laser
  • Balance and proprioceptive training
  • Postural re-education
  • Work space ergonomics
  • Gait evaluation

Conditions We Treat

  • Achilles Tendonitis
  • Ankle Sprains
  • Bursitis
  • Deconditioning
  • Headaches
  • Hip Injuries
  • Impaired Balance
  • IT Band Syndrome
  • Joint Replacement Rehabilitation
  • Knee Injuries
  • Multiple Sclerosis
  • Neck and Back Pain
  • Parkinson’s Disease
  • Peripheral Neuropathy
  • Plantar Fasciitis
  • Pre- and Post-Operative Rehab
  • Shoulder Injuries
  • SI Joint Pain
  • Stroke
  • Tennis Elbow
  • TMJ Dysfunction
  • Vestibular Disorders
  • Whiplash
  • Work-related Injuries
  • Wrist and Hand Injuries

Contact us

Ready to get back to your adventure?

Contact the Monument Physical Therapy team today to schedule your appointment.

wherever you are, so are we.

With our two locations in the Grand Valley, wherever you are, whatever the need, we’ve got you covered.

Grand Junction

321 Rood Ave
Grand Junction, CO 81501


58128 Hwy 330, Bld. #B
Collbran, CO 81624

Hours that fit your schedule

Mon – Thurs:   7:30am – 6pm               Friday: 7:30am – 4pm